Exercise
-
My Particular Brand of Menopause.
I’m a bit under the weather today with what seems to be a fairly nasty head cold compounded by a lack of sleep caused by the cold. It’s a two-fold cold: that of being sick, and that which is caused… Continue reading
-
Alive, Exercising, and So Not on Main Street
Well, hello. Remember me? I’m the one who used to write here quite regularly. I’m never quite sure how it gets to be Tuesday after it seems that Thursday was just yesterday, but that’s how it goes. I think I’ve… Continue reading
-
Gullibility and a Strong Core
In case you were wondering, I’m alive. I did go out on a couple of early morning walks this week, smartly attired in my plaid flannel pajama bottoms and a sweatshirt. By the time Thursday rolled around, though, I was… Continue reading
-
Walking, talking, and thinking about good things.
It’s still dark in the morning when the alarm goes off at 5:10 and I rarely hesitate before throwing back the covers to step over the doggo and find my way to the closet. If I’m lucky, I’ll avoid the… Continue reading
-
Dear Desiree…
Tally-Ho NaBloMoPo on Day 14. So move it. Can you do it? Make it burn…on three…ready? Let’s go. Whatever. But this one will be short, because I have to do a post on my food blog today, too. I was… Continue reading
-
Not so Scarlett nitty gritty
I guess October 8th is as good a day as any to decree that I’m back in the getting healthy and looking great saddle I fell off of after summer ended. Without a lot of fanfare, I’ve created another page… Continue reading
-
Just call me Ansel.
My husband and I went for a long hike yesterday. In high weekend gear, as usual, he stated that he wanted to go because I had been with a couple of friends the week before, and he thought it sounded… Continue reading
-
Achy Breaky Creaky Self
I’m alive and well after making much ado over my stint at the keyboard yesterday. But barely. I can honestly say that if I had been writing fiction, then I may have ended the day on a higher note, without… Continue reading
-
I told you.
All of you faithful short hair scientists know that I’ve been making a weak assed attempt to lose some weight over the past few months. The real focus has been to eat and live in a more healthy way —… Continue reading
-
Getting Fit
The diet gods heard my roar yesterday. All of them. No, it isn’t miraculous — just simple logic. Stupid scale + stupid glasses (sensible food + 6 days of exercise) = respectable 3-4 lb. loss. I can live with that… Continue reading