Health
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Ah ONE and a…stroke….stroke…gasp.
I was invited by my VBF to swim in The Cove again yesterday. And I was going to go. I really was. But that sinking feeling was there. The one that I felt the other day before I swam. The… Continue reading
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Walking Commentary
If you’re a peppy and dedicated individual who would truly enjoy being more healthy, or svelte, you have to get off your duffster and move it! You have to join the throngs of others who venture out on a blustery… Continue reading
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Weigh-In Methodology: 101
Well, it was weigh-in Tuesday this morning and I’ll confess to being open minded about the results Thinner had for me. And while I’m on my knees, I have another confession to make. I always… Continue reading
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My NUTs. And Yours?
It’s chilly here today, making getting out of bed a bit more challenging in the feeble light coming through the windows above the blinds. But I can hear the RT in his bathroom, and after a quick glance at the… Continue reading
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Getting Fit
The diet gods heard my roar yesterday. All of them. No, it isn’t miraculous — just simple logic. Stupid scale + stupid glasses (sensible food + 6 days of exercise) = respectable 3-4 lb. loss. I can live with that… Continue reading