kellementology

life according to me

Tag: motivation

  • The effect of a cat on motivation and routine

    The effect of a cat on motivation and routine

    <alt img="Controlling Cat"/>

    If deciding at the last minute to take on a reasonable facsimile of NaNoWriMo was to serve a purpose, it has only taken two days to realize it. Before I was out of bed this morning, mind habitually processing what the day would entail, I recognized the spark of emotion related to motivation. An excuse to ignore everything and with coffee in hand, park myself in front of my Mac. This had to be a good thing.

    But something happened on the way to the kitchen. My cat happened. This is not unusual. In fact, it’s routine. Her morning greeting is urgent and gains volume as I approach the front door. She wants out, and it never seems to matter that my husband has been up and about, and has already let her out. She always returns for the ceremonial exercise that only she and I engage in.

    I open the door and she grumbles as she passes over the threshold, stopping just before she’s completely outside. I wait, she looks at me, grumbles once more before leaning her posterior against the door. I decide I’ll wait until the third or fourth time we’ve completed the round to go out onto the porch and scratch the furry belly wantonly displayed for just that purpose. Priorities. I need to make coffee.

    Once the Bialetti is on, I fill the dishwasher, rinse the sinks, prepare a large bowl of cold, sudsy water for quick wash ups during the day, and assess the rest of the kitchen. It’s good enough to give the impression it’s clean, but more importantly, won’t distract me from the day’s mission: writing.

    Before the coffee begins to well up in the moka pot, I can hear the cat scratching at the front door. She’ll want in, I’ll have a cat food can in hand, ask her if she’d like to eat and pop the lid to get her attention.

    It works every time. She stands as close to the threshold as possible without actually touching it, licking her lips, yelling simultaneously. I know I’ll have to go out onto the porch, and nudge her inside before the game is over. She will be satisfied for a time knowing her food is where it should be, in her bowl. All will be well in her world.

    Coffee now burnt, I tell myself more milk will help, though I know it won’t. That spark of motivation felt earlier has now turned to an annoyance. I recall how long I worked on the piece I wrote yesterday, fiddling with photos, making attempts to write something meaningful when what I set out to do was just write.

    Something occurrs to me. If I was going to spend the better part of a day fussing over a blog post, why wouldn’t I spend that time organizing manuscript revisions? Why, indeed.

    November stretches ahead in my mind, its interruptions now in full focus. Thanksgiving aside, I have a trip booked immediately following and will be gone for a week. And then there is the “staycation” we thought we were so smart to decide upon which officially begins tomorrow.

    I tell myself I’ll have so much to write about.  Stay calm and carry on! And I will. But it has only taken two days to remind myself of a lesson I seem never to learn. I don’t have to commit to an event to engage in an activity, or to change a behavior. To take on a new interest, or rekindle motivation in those once beloved. There isn’t a magic date on a calendar, a finish line, a set of guidelines or rules.

    There is just me, and whatever it is I set out to do. I have to decide whether that matters or not. The problems is, far too many things matter.

    My coffee is now cold, and the cat is sitting just at my office door, yelling. When I get up to reheat my coffee, she will scurry down the stairs ahead of me, grumbling all the way out the back door where I will be expected to give her a morning brushing, and then find tender shoots of grass for her to chew on.

    Routine is what we make of it — or what it makes of us.

    Day 3, check.

  • Alive, Exercising, and So Not on Main Street

    Well, hello.  Remember me?  I’m the one who used to write here quite regularly.  I’m never quite sure how it gets to be Tuesday after it seems that Thursday was just yesterday, but that’s how it goes.

    I think I’ve figured out that if I had a way to hang on to my thoughts while I was out walking, or putzing around during the day, I’d have no problem sitting here and downloading them.  But the time passes, and then whatever I thought was so pithy has evaporated.  You know, kind of like that bailout the House was trying to get passed?

    I could spend all kinds of time writing about that, but everyone else seems to be handling that quite well.  I’m sure my opinions aren’t needed.

    I did notice on my walk this morning, that everyone seems to be sharing theirs, however.  No matter whom I passed, I heard comments regarding “credit,” or “Wall St.” and the beyond annoying “Main St.” reference that is supposed to be us, I guess.  You know.  Average Joes?   This isn’t Kansas, and I don’t live on Main Street.  In fact, does anyone any longer?  I just want to yell, “Snapoutofit!” to all the talking heads.  Ugh.

    What a train wreck.

    Instead of getting up at the crack of dawn to walk this week, I’ve been trying to think about wondering if I might possibly consider attempting to somewhat establish a new routine.  The old routine, walking with my VBF, has been an excellent one that has lasted fairly well for more than two years now.  But she’s quite the busy person, and her appointments have been getting earlier and earlier.  How sad is that?

     

    Clouds at Dawn

    Although neither one of us is too thrilled with the idea of getting up to exercise that early,  it gets it over with and I know I feel good about that.  Plus, I can have bed head hair and clothes that I wouldn’t be caught dead in at any other time of day, unless you count that I leave them on the rest of the day.  Let’s call it conserving water, shall we?

    So today, after I dropped my carpool charges off at school, I continued down the street to park and try my routine near the beach.  Sounds motivational, doesn’t it?  The goal here would be to do this twice a week so I wouldn’t have to think about it.  I’m in the car already, so why not?
    Early Morning Beach

    It goes something like this:

    I park at the beginning of my route, walk about 20 minutes in one direction, then turn around and go back.  Allowing for issues such as feet that ache, a shin that stings, and a butt muscle that is mysteriously aching, the entire effort takes 40 minutes — about the time it takes my friend and I to complete our route.

    I can’t figure out what the aches were all about today, because I haven’t had those problems for quite some time.  Walking by myself has never been a thrill a minute, so who knows.  Maybe I wasn’t walking as fast as my friend and I walk.  Her dog usually drags her on the leash, and that keeps us hopping.  But, we do have some hills that have me gasping for breath and I didn’t have to deal with anything like that today.  Maybe I just feel like complaining.  Wonder of all wonders.
    Waves at Wind-n-Sea

    The nice part about this route is the beauty.  The sun still hadn’t made it over Mt. Soledad, so the beach was cast in shadows.  Here and there, as the sun rose, the light shot through the side streets, coloring the water as it pushed up onto the sand. Very nice.   It looked like there would be blue skies forever today — so different from yesterday’s unusual thunder and pathetic sprinkle of rain.

    A thrill a minute, everyone.

    Totally.

    Now, I only have about five more days of the week to fill with exercise.  I can’t tell you how unexcited I am by this prospect.

    It challenges watching dirt cover the ground.